WHAT ARE CHAKRAS AND WHAT CAN CHAKRA EMPOWERMENT DO FOR ME
Chakras, Yin/Yang, Om, Spiral
Chakras are vibrational wheels/globes, of energy located at various areas in the core of the body that organize and regulate your energy. Chakras receive, assimilate and transmit the life force that is in you. They amplify the energy that improves health and happiness. What Are the Five Spirits?
What Each Chakra Represents
· The 1st, or Root Chakra represents stability, life, and existence itself. Empowering it helps you love and take care of yourself, your body and your physical needs.
· The 2nd, or Navel Chakra represents love, perception, sensitivity and protection. It is where extra-sensory awareness begins. Empowering it develops your sense of boundaries and enables you to understand what will enhance and enrich your life.
· The 3rd, or Solar Plexus Chakra represents hope, justice and fairness. It gives you your self-esteem, self-worth, confidence, decision-making ability and personal power. Empowering this chakra allows you to make satisfying and healthy relationships.
· The 4th, or Heart Chakra represents peace, faith and compassion. It brings you into unity and kinship with the entire universe. Empowering it expands your compassion and understanding to the point where you can love and accept the entire world.
· The 5th, or Throat Chakra represents truth, communication, integrity, self-expression and creativity. Empowering it channels mental energy to your mind and heart, giving a voice to your feelings, thoughts and experiences.
· The 6th, or Third Eye Chakra represents wisdom, knowledge, intuition, discernment, imagination, goal and time. Empowering it enables you to clearly see what is important for your happiness and well-being, and connects you to your goal and purpose.
· The 7th, or Crown Chakra represents beauty, spirituality, and connection with the Divine Source. It helps you align your will with your divine guidance and inspiration. Empowering it provides a point of connection to an abiding sense of peace and joy, based in the knowledge that you are one with Source.
Empowered Chakras
Typically, some of your chakras are more active than others. It’s a good idea to learn which ones may need a little assistance for better balance and more efficient function. There are simple movements you can learn that remove blockages and clear your Chakras. This “Chakra Qigong” cultivates a clear intelligent flow of healthy energy throughout your entire system. When you do them, you :
· Build the Crystal Mountain
· Spin the Seven Chakras
· Activate the Eight Directions of Yin and Yang
You have now accomplished a practice that is so flexible you can do it all at once in less than a half hour. Or, you can break it up throughout the day, doing a few minutes here and a few minutes there. It’s so simple, yet quite profound, and it deepens very quickly for you.
When you empower your chakras, your mind becomes calmer and your emotions even out. With regular attention, physical pain and chronic complaints often diminish or disappear. You get in touch with your inner wisdom and become more effective with your goals and relationships. You build mental strength, emotional freedom and spiritual fitness. In effect you:
· Raise the frequency of your vibration
· Balance, strengthen and nourish your Chakras
· Feel more at ease and intentional in your life
Chakra Empowerment brings a renewed sense of inner sturdiness. You revitalize your mind and body and bring them into harmony. You make way for a gradual opening of consciousness that brings a new optimism and appreciation for your life and the possibilities that await.
Chakra locations in core of body
A BIT OF HISTORY
Across the world, since the earliest times, diverse cultures and traditions have shared a common understanding that we have carry within us centers of energy that shape our vitality, balance, and purpose. These centers, known as Chakras, are seen as essential to sustaining, nurturing and strengthening the very life force that keeps us alive.
The first written references to Chakras are found in India’s most ancient sacred texts, the Vedas (circa 1,500 BCE) and the Upanishads (circa 600 BCE). But it wasn’t until 1919, when an Englishman named Arthur Avalon had translated some of the 10th and 16th Century texts, that we became aware of them here in the west.
In our western culture, we commonly link information about Chakras with the science and practice of yoga. As the practice of yoga becomes more and more common in America, Canada and Europe, Chakra Empowerment becomes increasingly sought out.
WHEN TO SEEK CHAKRA EMPOWERMENT
Usually, all the Chakras are operating together, though some may function more or less optimally than others. When they are weak or out of alignment, it is typical to experience physical and/or emotional symptoms. Some of the most common are:
Root – Obesity, eating disorders, sciatica, constipation, fear, survival
Navel – Sexual problems, urinary trouble, guilt, desire
Solar Plexus – Digestion, chronic fatigue, hypertension, shame, will
Heart – Asthma, coronary or lung disease, grief, love
Throat – Sore throats, neck & shoulder pain, thyroid, lies, communication
Third Eye – Vision, headaches, nightmares, illusion, intuition
Crown – Depression, alienation, confusion, attachment, understanding
THE BENEFITS OF CHAKRA EMPOWERMENT
Chakra Empowerment diminishes these irregularities. It promotes health and balance throughout the Chakra System. When chakras are functioning optimally, you will notice:
More energy and stamina
Greater resilience to stress and fatigue
Improved emotional balance and mental clarity
Diminished symptoms
Energy reserves for daily activities and life’s challenges
A stronger sense of purpose and direction
Deepened connection with self and with Spirit
Overall sense of well-being
Empowered Chakras sitting in radiant golden light
WHAT I PROVIDE AS A GUIDE
For your understanding and appreciation of each Chakra, you will receive all the necessary information. For the Empowerment, I will lead you into a meditative alpha brainwave state so that you can receive an actual physical sensation of the subtle energies of the Chakras. I will show you how to combine the energies of words and movements to raise your vibration, frequency, and energy levels for increased physical and emotional health, and deeper spiritual connection within yourself.
As a Medicine Woman, I use specific Cherokee Journeying techniques to create a healing atmosphere that is relaxed and light-hearted, yet focused. I encourage you to bring forward your enthusiasm and respect for your own development and empowerment.
Material is prepare and organize the so that each segment builds on the previous one. I make time for your questions, and offer answers that are personalized to your perspective for clearer understanding. You receive hand-outs for easy reference to continue practicing what you have learned.
THE BIG TAKE-AWAY
Ultimately, chakra empowerment offers a way to align mind and body, heart and soul so that life feels both grounded and inspired—a harmony between daily reality and spiritual growth. The result is improved health, greater resilience to stress, and an increased capacity for wisdom, love, and creative action.
It is my hope that you find yourself deeply touched . . . and changed in positive ways. I know that, even after all these decades of practice, I am still always moved – sometimes to tears – and filled with gratitude for the strength and peace this practice provides.